Live A Life You Love

**I am currently out of review copies for this title. Links for reviews of it can be found on the left sidebar.**

LIVE A LIFE YOU LOVE: 7 Steps to a Healthier, Happier, More Passionate You
by Susan Biali, M.D.
Beaufort Books/March 2010
Paperback/208 pages/$16.95
ISBN: 978-0825305993

If you were in attendance at BEA 2009 and you saw a beautiful flamenco dancer twirling in a dance demonstration, then you were lucky enough to see the author of this book!

Back before she danced at BEA, the author graduated med school and entered a prestigious residency. It should have thrilled her, instead she felt overwhelmed, overworked, depressed, completely lost, empty, and unsure if this life was what she really wanted. It was then a senior resident her, 'You know...you don't have to do this if you don't want to.'

"Never once had I considered that I, the long forgotten real me, the one who was crying her eyes out, might have a say in anything."

I completely relate to that sentiment and eagerly followed as Susan ferried me along on her journey of self-discovery where she forges a beautiful balance between her work (medical doctor) and her passion (flamenco dancer, writer, speaker, and life coach). This book absolutely inspires me.

Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you’ll also learn how to maximize your physical, emotional and spiritual well-being.

You will learn how to:

•Begin making YOU a priority

•Understand your body’s language

•Choose foods that slow aging, boost health, and improve energy

•Improve your most important relationships

•Balance your life and find time for what counts

•Turn this knowledge into action today

Dr.Susan Biali is an internationally recognized medical doctor, wellness expert, life coach, and flamenco dancer. She has performed for and taught celebrities, and speaks and dances across North America. Today, Dr. Biali helps free others to live a happier, healthier life by unveiling the blueprint that they already carry inside. Dr. Biali blogs for PsychologyToday.com and appears regularly in media.

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To request a review copy for coverage on your online outlet, please email me at onlinepublicist [AT] gmail [DOT] com. Do not forget to include your URL and use 'LIFE YOU LOVE' as the subject of the email. Mailing is available to US and Canadian addresses only.

Live A Life You Love

***I am out of review copies of this title. Links to current reviews/coverage can be found below.***

LIVE A LIFE YOU LOVE: 7 Steps to a Healthier, Happier, More Passionate You by Susan Biali, M.D.
Beaufort Books/March 2010
Paperback/208 pages/$16.95
ISBN: 978-0825305993
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Live a Life You Love provides the reader with practical and personal tools to apply to life, ranging from proper diet and exercise to relationship skills, mental awareness and spirituality.

While providing sound medical and nutritional advice, Dr.Biali helps you understand the importance of listening to your body’s mental, emotional and physical signs. Uniquely, Live a Life You Love underscores all of these practical points with candid examples from Dr. Biali’s personal life, cultivating a sincere and authentic experience across the pages.

Written in a user-friendly format, Live A Life You Love touches on:

• Self-love 101 and why it is mandatory – especially for women
• The mental and physical criticality of living a balanced life
• How to eat in a way that prevents chronic disease and aging
• How to stop yo-yo dieting
• How to foster and take charge of your relationships
• How to rid yourself of toxins in your life
• How to honor who you really are and want to be

“Happiness isn’t just for lucky people – you can choose and create it.” – Dr. Susan Biali

Dr. Susan Biali holds a Doctorate of Medicine and a Bachelor’s of Science in Dietetics from the University of British Columbia. She has appeared in national print media such as Self, Fitness, Hello! and the Chicago Tribune and had a “Food for Thought” column for the past 8 years in The Medical Post. Currently she blogs for PsychologyToday.com is a “Health Maven” and “Top Health Blogger” for Wellsphere.com and an expert for HealthyCanada.com.

Dr. Biali has appeared on numerous television, radio and internet media outlets in Canada and the United States including Fox News, Global TV, CTV, CityTV, MSNBC, MSN, AOL and The Good Life Network. She resides in Vancouver, B.C., Canada with her husband and dance partner, Armando Martinez.
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Articles:
Chicago Tribune
WomenEntrepreneur.com: '7 Steps to a Life You Love'
KevinMD.com
WomenEntrepreneur.com: 'From Dutiful Doctor to Dancing Diva'

Interviews:
momeo magazine
Voice America Radio
The Adventurous Writer
YouTube

Reviews:
Sandra Williams
Suite101.com
life after college
Did I Say That Outloud?
Diets in Review.com
Libby's Library News
Suko's Notebook
Metroreader
The True Book Addict